Seven Steps to Stop Self-Sabotage

Transform from Hot Mess to Harmony in Just Seven Steps—For Business Owning & Executive Mothers and Grandmothers.

Discover the three step method to go from Hot Mess to Harmony.

  • Unveiling the Neuroscience: How We Become Unconscious to Our Daily Thoughts, Emotions, and Actions"

  • Every day feels like a race against time, leaving you exhausted, overwhelmed, and on the edge of burnout.

  • You know you’re capable of more, but something keeps holding you back—self-doubt, unexplained emotions, self-sabotaging habits.

It’s time to break free.

IN THIS COURSE YOU WILL…

AWAKEN

To what causes overwhelm, resentment and self-doubt.

ALIGN

With your intuition and Primary Purpose.

ACT

By rewiring new habits and developing a self-care regimen that works.

Hey, I’m Abby,

With over three decades of experience, starting as a psychotherapist, then a financial advisor, and now a coach, trainer, and speaker, my superpower is illuminating the unconscious self-betrayals that keep you circling a drain.

Why? Because I’ve been there and done that.  

It turns out that what we’ve been taught to thrive and succeed in life are the very habits of thought and emotion that negatively impact our performance, relationships, and well-being.

As one of my clients said, after three weeks of working together;

“I've been like a zombie, controlled by a voice in my head posing as a trusted friend when really it's been destroying my success in all aspects of my life.”  

Integrating psychology, neuroscience, and ancient wisdom, I’m on a mission to help you authentically align with your innate intelligence and realize your greatest gifts.

Let’s Go: Ready to Break Free?

The Seven Steps to Stop Self-Sabotage is your guide to unlocking the power of unlearning what no longer serves you, so you can show up as your best self in business and life.

What They Say

I started this work because I was chronically sick, overwhelmed, exhausted, resentful, and irritated. I didn’t realize the connection between trying to wear a rosy face, my underlying negative emotions, and constant illness. Doing this work has been like revealing the machines behind the Wizard of Oz curtain. I understand why I felt and behaved the way I did, and I no longer clam up or respond impulsively to conflict (which never served me). Reaching the sadness underneath my reactions and releasing the feeling of responsibility for everyone else's feelings has been instrumental because now I don’t have to be annoyed with others’ behavior all the time!

ISABEL POSSO

FAMILY LAW ATTORNEY

Abby has an incredible understanding of human nature. She acutely recognizes how fear, doubt, and self-sabotage can creep up in our lives and get the best of us. She is able to hold an amazing vision for her clients, and help them see through their limiting beliefs to the truth of who they really are and what they are capable of. Plus, she is razor-sharp when it comes to achievable action-steps and accountability! If you’re willing to be courageous and ready for powerful, positive change, I can’t recommend Abby highly enough.

BARB WADE

COACH, AUTHOR, SPEAKER

One of the things I love about Abby is that she continually challenges me to be my best self. She has helped me replace self-doubt and insecurity with empowerment, strength, and resiliency. I can tell her anything and I know she will respond with honesty, respect, and compassion.

EMILY SANDAHL

EDITOR